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July 2, 2020
Published by Anjali Adhikari at July 2, 2020
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How to make curd rice and its health benefits

  Curd rice is a south Indian dish. It is also known as Thayir Saadam in Tamil and Daddojanam in Telgu. Simple Curd Rice can be […]
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July 1, 2020
Published by Anjali Adhikari at July 1, 2020
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Healthy Oats Nuts Ladoos (Balls) Recipe I Oats ladoo with jaggery

This healthy and tasty dessert made with oats, jaggery, and nuts (cashews, almonds, pistachios, raisins). Try this easy dessert recipe that will be loved by people […]
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June 29, 2020
Published by Anjali Adhikari at June 29, 2020
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Virbhadrasana – Benefits | contradictions

We all know that asanas are beneficial for our physical and mental development there are many asanas but here we will discuss about virbhadrasana. Virabhadra’s Pose […]
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June 29, 2020
Published by Anjali Adhikari at June 29, 2020
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What is Moringa? What are its health benefits?

Moringa tree is also known as the miracle tree is now gaining a lot more popularity in the western world being sold as a powder supplement. […]
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June 26, 2020
Published by Anjali Adhikari at June 26, 2020
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Health benefits of Blueberries

The blueberry is an antioxidant rich superfood. Blueberries are sweet, nutritious and wildly popular, they are low in calories and incredibly good for health. Blueberries are […]
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April 22, 2019
Published by sanjukta at April 22, 2019
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Sensitive Skin – How to Manage It?

People tend to believe that they have sensitive skin when they use certain products that don’t suit them and causes some redness, itching, blotches, rashes, etc. However, this […]
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April 22, 2019
Published by sanjukta at April 22, 2019
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12 Reasons Why Vitamin E Is Important

Vitamin E is a fat-soluble vitamin which in total has 8 compounds, of which only one compound is useful to humans. This is also known as […]
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April 15, 2019
Published by sanjukta at April 15, 2019
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Instant Noodles – 9 Healthy Substitutes For It

It is no longer a surprise that instant noodles have gained worldwide recognition as amongst the most popular snack items available in the market. Besides, it […]
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April 15, 2019
Published by sanjukta at April 15, 2019
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Hair oiling – 4 Benefits of doing it frequently

  Grannies and mummies emphasize on the usefulness of oiling your hair. If they could, they would have made you do so regularly. Going outdoors with […]
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