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July 13, 2020

Published by admin at July 13, 2020

Makarasana (Crocodile Posture) I Benefits I Contradictions

Makarasana (Crocodile Posture). The posture is called Makarasana as the body resembles the shape of makara, which in Sanskrit means ‘crocodile’. Makarasana is a relaxing asana […]