Plough Posture – Fit With Pro

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admin
Anjali Adhikari
sanjukta

July 28, 2020

Published by admin at July 28, 2020

Halasana (Plough Posture) I Benefits I Contradictions

Halasana (Plough Posture) Hala in Sanskrit and Hindi means ‘plough’. In the final position of this asana, the body resembles the shape of a plough. As […]