July 13, 2020Published by admin at July 13, 2020Categories yoga yogasanaUshtrasana (Camel Posture) I Benefits I ContradictionsUshtrasana (Camel Posture)In Sanskrit, Ushtra means ‘camel’. In the final position of this asana, the body resembles a camel. Hence, this is called Ushtrasana. This asana […]