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Anjali Adhikari
sanjukta

July 30, 2020

Published by admin at July 30, 2020

Sirshasana I Headstand Posture

Sirshasana (Headstand Posture). Sirsha, a Sanskrit word means ‘head’. In this posture one stands on one’s head, hence it is called Sirshasana. Let us perform Srishasana […]