Health & Lifestyle


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August 5, 2020
Published by admin at August 5, 2020
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Bloating I Meaning I Causes I Remedies

Most people experience bloating at some point. Most of us have experienced the feeling of being bloated when your tummy is stretched, puffy, and uncomfortable. It […]
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June 29, 2020
Published by Anjali Adhikari at June 29, 2020
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Virbhadrasana – Benefits | contradictions

We all know that asanas are beneficial for our physical and mental development there are many asanas but here we will discuss about virbhadrasana. Virabhadra’s Pose […]
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June 29, 2020
Published by Anjali Adhikari at June 29, 2020
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What is Moringa? What are its health benefits?

Moringa tree is also known as the miracle tree is now gaining a lot more popularity in the western world being sold as a powder supplement. […]
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April 22, 2019
Published by sanjukta at April 22, 2019
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12 Reasons Why Vitamin E Is Important

Vitamin E is a fat-soluble vitamin which in total has 8 compounds, of which only one compound is useful to humans. This is also known as […]
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April 15, 2019
Published by sanjukta at April 15, 2019
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Instant Noodles – 9 Healthy Substitutes For It

It is no longer a surprise that instant noodles have gained worldwide recognition as amongst the most popular snack items available in the market. Besides, it […]
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April 15, 2019
Published by sanjukta at April 15, 2019
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Hair oiling – 4 Benefits of doing it frequently

  Grannies and mummies emphasize on the usefulness of oiling your hair. If they could, they would have made you do so regularly. Going outdoors with […]
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April 13, 2019
Published by Anjali Adhikari at April 13, 2019
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Know 5 Reasons Behind Menstrual Disorders!

Menstrual disorders are caused by a variety of factors and affect every woman in a different manner. In most cases, it manifests itself in the form […]
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April 13, 2019
Published by Anjali Adhikari at April 13, 2019
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Internet Addiction – A Disorder Affecting The Youth

Introduction – “Get off the mobile and go outside” – are these words being heard more commonly nowadays than at any point in time before? Humanity […]
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April 13, 2019
Published by Anjali Adhikari at April 13, 2019
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Know How Corrosive Is Sugar For Your Smile

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