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July 7, 2020
Published by admin at July 7, 2020
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Vrikshasana (Tree Posture)

Vrikshasana (Tree Posture). This is a balancing asana. The Sanskrit word vriksha means ‘tree’, thus, this is the ‘Tree Posture’. In the imagination of the tree, […]
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Notice: Trying to access array offset on value of type bool in /home2/touri4rt/fitwithpro.com/wp-content/themes/betheme/functions/theme-functions.php on line 1599

Notice: Trying to access array offset on value of type bool in /home2/touri4rt/fitwithpro.com/wp-content/themes/betheme/functions/theme-functions.php on line 1599
July 6, 2020
Published by Anjali Adhikari at July 6, 2020
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Trikonasana | Triangle Posture | Benefits | Contradictions

Trikonasana (Triangle Posture). Trikonasana is made of two words: trikona and asana. Trikona in Sanskrit means ‘triangle’. In this asana, the body assumes the shape of […]
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