Virbhadrasana – Benefits | contradictions
June 29, 2020How to make curd rice and its health benefits
July 2, 2020let us learn how to make Oats Nuts Laddu.
INGREDIENTS
1/4 cup crushed almonds
1/4 cup crushed pistachios
1/4 cup crushed cashews
1/4 cup crushed raisins
2 cup oats
1/2 cup ghee
1 1/2 tablespoon powdered jaggery
2 tablespoon powdered green cardamom
METHOD TO MAKE OATS NUTS LADDU
Dry roast the oats. Cool it and grind to a coarse powder.
Dry roast the nuts. Cool it and grind to a coarse powder. Combine both in a large bowl.
Powder jaggery and keep it ready. You will get good quality organic jaggery powder in health stores.
In a bowl, mix together, oats, jaggery, cardamom powder, and nuts.
Heat a tsp of ghee, saute the raisins until they puff up and add to the oats mixture.
Heat ghee in a pan and add to the bowl.
Mix well. Add flex seeds and make small ladoos. Keep them on a plate and allow to set.
Store in an air-tight container.
Storage and Shelf Life
Store it in an airtight container. Stays good for 15 days at room temperature.
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