Ragi is a super millet with natural proteins. It’s in fact the staple diet in many villages across South India! Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss.
1 cup ragi (nachni flour or finger millet flour).
4 -5 tablespoons ghee (clarified butter)
2 cup water
1/4 teaspoon cardamom powder
For making jaggery syrup:
1/2 cup jaggery
1/2 cup water
For garnishing ragi halwa
6 to 7 almonds – slivered or chopped finely
6 to 7 pistachios – slivered or chopped finely
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